02 4 / 2014

Is it Friday yet?? πŸ™ˆ #selfie

Is it Friday yet?? πŸ™ˆ #selfie

28 3 / 2014

Cirque Du Soleil #portland πŸ’›πŸ’™

Cirque Du Soleil #portland πŸ’›πŸ’™

28 3 / 2014

12 3 / 2014

Food!! 🐟🍍 #nomnom #8weeksout #npc #npcbikini #bikini #focus #food

Food!! 🐟🍍 #nomnom #8weeksout #npc #npcbikini #bikini #focus #food

10 3 / 2014

πŸ‘ΈπŸŽ€πŸ’›

πŸ‘ΈπŸŽ€πŸ’›

07 3 / 2014

One picture from my shoot this morning. #moniquemariephotography (yes we have the same name) #npc #npcbikini #fitness #fitfam #fitnessmodel #model #girl #girlswholift #photography

One picture from my shoot this morning. #moniquemariephotography (yes we have the same name) #npc #npcbikini #fitness #fitfam #fitnessmodel #model #girl #girlswholift #photography

03 3 / 2014

Everyone could use a little #motivationmonday this girl’s physique is amazing! 😍❀️Definitely helps me focus during prep and gives me something to work towards!!! @justinemunro #motivation #focus #ifbb #bikini #ifbbbikini #glutes #girlswholift #10weeksout #npc #npcbikini

Everyone could use a little #motivationmonday this girl’s physique is amazing! 😍❀️Definitely helps me focus during prep and gives me something to work towards!!! @justinemunro #motivation #focus #ifbb #bikini #ifbbbikini #glutes #girlswholift #10weeksout #npc #npcbikini

02 3 / 2014

Oh my gosh I want this!!! 😍 One of my jobs is a desk job and I get so antsy! As a bikini competitor and health but I find it so important to stay active all day, not just for my 2 hours at the gym!!! @ross_tollkey you know I need this!! @bay_nicole18 and @taytay2217 are #fitnessfreaks who know what I’m talking about!!!!!! @deskcycle #deskcycle #stayactive #iwantit

Oh my gosh I want this!!! 😍 One of my jobs is a desk job and I get so antsy! As a bikini competitor and health but I find it so important to stay active all day, not just for my 2 hours at the gym!!! @ross_tollkey you know I need this!! @bay_nicole18 and @taytay2217 are #fitnessfreaks who know what I’m talking about!!!!!! @deskcycle #deskcycle #stayactive #iwantit

02 3 / 2014

πŸ˜ΎπŸ‘Š#fitfam #fitness #gym #weights #girlswholift #npc #npcbikini #prep

πŸ˜ΎπŸ‘Š#fitfam #fitness #gym #weights #girlswholift #npc #npcbikini #prep

01 3 / 2014

Down 5 lbs in my first week of prep but it’s not about the number on the scale. I need to stay focused and trust the process. #motivation #focus #10weeksout #fitfam #npcbikini #npc #bikini #fitness #girlswholift #empireclassic #empireclassic14 #prep

Down 5 lbs in my first week of prep but it’s not about the number on the scale. I need to stay focused and trust the process. #motivation #focus #10weeksout #fitfam #npcbikini #npc #bikini #fitness #girlswholift #empireclassic #empireclassic14 #prep